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Sr. Francisca Yaa Konadu, SIJ writes: Building a healthy relationship as a young Christian

Divine Chidubem by Divine Chidubem
February 14, 2026
in Article, Ghana
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Sr. Francisca Yaa Konadu, SIJ writes: Building a healthy relationship as a young Christian
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Good afternoon, family in Christ, and Happy Valentine’s Day!

Today, the world celebrates love with chocolates, roses, and romantic gestures. Social media is filled with couple photos, and shops overflow with red hearts. Yet as young Christians, we are called to something deeper than the culture’s version of love. We are called to reflect God’s character in all our relationships—not only romantic ones. So what does it mean to build healthy, Christ-honouring relationships in a world often obsessed with temporary feelings and fleeting romance?

St. Augustine once said, “He loves Thee too little, who loves anything together with Thee, which he loves not for Thy sake.” If we love someone more than God, or without reference to God, our love is incomplete and potentially dangerous. If we do not understand relationships properly from God’s perspective, we may enter something that looks sweet today but destroys our future tomorrow. Let us learn together what God’s Word teaches about building healthy relationships.

What is a Relationship?

A relationship is more than chatting until midnight, changing your display picture because of someone, or exchanging gifts. Relationships are deliberate connections built on mutual respect, trust, and genuine love, rooted firmly in God’s Word. They can be friendships, family ties, church connections, mentorships, or romantic relationships.

Who we relate with determines who we become. St. John Chrysostom warned, “Nothing is more powerful than a bad habit.” The people we spend time with shape habits, influence our character, and affect our destiny. The Bible confirms this: “Bad company corrupts good character” (1 Cor. 15:33). Choose your relationships wisely.

What is a Healthy Relationship?

A healthy relationship is one that:

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  • Draws you closer to God, not away from Him

  • Brings peace to your heart, not confusion

  • Builds your future, not destroys it

  • Encourages spiritual and personal growth, not pressure to sin

  • Makes you better, not bitter

St. Francis de Sales teaches, “Have patience with all things, but chiefly have patience with yourself.” Don’t rush into relationships because everyone else is in one. Be patient and wait for what is healthy for you.

Ask yourself honestly: if after entering a relationship you find yourself hiding from your parents, hiding from your pastor, neglecting prayer or Scripture, or feeling constant guilt and shame—is this relationship healthy for your soul?

Characteristics of Healthy Relationships

1. God-Centred
In a healthy relationship, God is at the centre of everything. You pray together, encourage each other in faith, and respect God’s Word and commandments. You do not pressure each other to sin or compromise your values. Remember, everybody is not your destiny. St. Cyprian of Carthage reminds us, “No one is strong in his own strength, but he is safe by the grace and mercy of God.” Rely on God’s strength to stand firm.

2. Respect
True love shows respect—in how you speak to each other, how you dress, and by honoring physical and emotional boundaries. Love does not manipulate, threaten, or control. St. Basil the Great taught, “A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.” Watch actions, not just words.

3. Honest Communication
Healthy relationships allow open and honest conversations, the ability to apologise, receive correction, and disagree respectfully. Public insults, constant criticism, and humiliation are not signs of love—they are abuse. St. Ambrose teaches that returning thanks is urgent; in relationships, appreciation and gratitude strengthen bonds.

4. Purpose-Driven
At your stage of life, your primary relationship priorities should be education, character, spiritual growth, and career development. If a relationship distracts you from your studies, your calling, or your God-given purpose, it is not healthy. St. Jerome reminds us, “Good, better, best. Never let it rest. Until your good is better and your better is best.” Choose relationships that elevate you, not make you mediocre.

5. Accountability
A healthy relationship is not hidden in darkness. It can be known and supported by your parents, mentors, church leaders, or peers. If you feel the need to hide your relationship, pause and reflect. John 3:19 reminds us: “Light has come into the world, but people loved darkness instead of light because their deeds were evil.” Truth does not need hiding.

Healthy Relationships for Young Christians

At this stage of life, focus on:

  • Friendships: Build relationships that encourage spiritual growth, discipline, and personal development.

  • Mentorships: Seek guidance from mature, godly adults such as pastors, teachers, or responsible mentors.

  • Group Fellowship: Grow in community through church youth groups and multiple godly friendships. Don’t put all your emotional needs on one person.

As St. Athanasius taught, “You cannot put straight in others what is warped in yourself.” Develop your character first, then build relationships that complement it.

Practical Advice

  • Don’t rush love—develop yourself first.

  • Protect your body; it is the temple of the Holy Spirit.

  • Guard your future; don’t trade it for temporary pleasure.

  • Learn self-control; it is a fruit of the Spirit.

  • Pray before making emotional decisions.

St. Bernard of Clairvaux reminds us, “What we love we shall grow to resemble.” Love godly things, and you will become godly. Love wisely. Feelings are real, but they are not always right.

Conclusion

Valentine’s Day is not about proving love through gifts, money, or physical intimacy. It is a reminder to understand love correctly—God’s way. True love, according to 1 Corinthians 13, is patient, kind, humble, truthful, protecting, trusting, hopeful, and persevering.

The greatest relationship you must protect is your relationship with Jesus Christ. When that relationship is strong, every other relationship will fall into its proper place. As Tertullian wrote about Christian couples: “How beautiful is the marriage of two Christians, two who are one in hope, one in desire, one in the way of life they follow, one in the religion they practice.”

May God grant you wisdom, patience, and strength to build relationships that honour Him, bless your future, and protect your heart, your body, and your destiny. Amen.

Source :
Sr. Francisca Yaa Konadu, SIJ
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Discussion about this post

Daily Reading

Monday of the Twenty-eighth week in Ordinary Time

Letter to the Galatians 4,22-24.26-27.31.5,1.

Brothers and sisters: It is written that Abraham... had two sons, one by the slave woman and the other by the freeborn woman.
The son of the slave woman was born naturally, the son of the freeborn through a promise.
Now this is an allegory. These women represent two covenants. One was from Mount Sinai, bearing children for slavery; this is Hagar.
But the Jerusalem above is freeborn, and she is our mother.
For it is written: "Rejoice, you barren one who bore no children; break forth and shout, you who were not in labor; for more numerous are the children of the deserted one than of her who has a husband."
Therefore, brothers, we are children not of the slave woman but of the freeborn woman.
For freedom Christ set us free; so stand firm and do not submit again to the yoke of slavery.

Psalms 113(112),1-2.3-4.5a.6-7.

Praise, you servants of the LORD,
praise... the name of the LORD.
Blessed be the name of the LORD
both now and forever.

From the rising to the setting of the sun
is the name of the LORD to be praised.
High above all nations is the LORD;
above the heavens is his glory.

Who is like the LORD, our God,
who looks upon the heavens and the earth below?
He raises up the lowly from the dust;
from the dunghill he lifts up the poor.

Holy Gospel of Jesus Christ according to Saint Luke 11,29-32.

While still more people gathered in the crowd, Jesus... said to them, "This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah.
Just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation.
At the judgment the queen of the south will rise with the men of this generation and she will condemn them, because she came from the ends of the earth to hear the wisdom of Solomon, and there is something greater than Solomon here.
At the judgment the men of Nineveh will arise with this generation and condemn it, because at the preaching of Jonah they repented, and there is something greater than Jonah here."


Copyright © Confraternity of Christian Doctrine, USCCB
To receive the Gospel every morning in your mailbox, subscribe here: dailygospel.org

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